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No excuses, big workout this am.
Even though I am eating out and drinking wine, I am maintaining my exercise as much as I can to help counteract the extra calories and to get rid of processed sugars I normally wouldn't have in my diet.
Usually when I go into warmer climates my skin tends to break out easily.
Here are my tips for reducing oily skin on holidays:
*exercise regularly to detox the skin
*eat fish once a day for healthy omegas
*drink 2-3 litres of water a day
*wear oil free moisturisers and oil free spfs, image skincare S matte spf32 is my favourite
*cleanse your skin 2-3 times daily to remove excess oil stimulated by the heat
*get plenty of rest and sleep
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