Finding the challenge tough the last few weeks as work is hectic.
This is one of the workouts I have been doing in the mornings before work.
Workout for 15mins:
Homemade Red Thai Curry with prawns.
Mixture of walk / run before work.
Calories burned from 7km.
Cauliflower and pomegranate salad.
Fennel and mango salad with salmon.
Another home workout circuit.
Broccoli and tahini salad.
15 min hiit workout;
Chicken and veg stir fry;
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