Monday, 23 November 2015

Day 17-32/42, 42 day challenge

Finding the challenge tough the last few weeks as work is hectic. 
This is one of the workouts I have been doing in the mornings before work. 


Workout for 15mins:

Homemade Red Thai Curry with prawns.

Mixture of walk / run before work.
Calories burned from 7km.

Cauliflower and pomegranate salad.

Fennel and mango salad with salmon.

Another home workout circuit. 

Broccoli and tahini salad. 

15 min hiit workout;

Chicken and veg stir fry;



No comments:

Post a Comment