Friday, 28 February 2014

A Healthy take on 'Burgers and chips' :)

REALLY simple, really tasty.

Ingredients:
Chicken breast
2 large portebello mushrooms
1 Carrot
1 onion
1 clove of garlic
1/2 courgette
1 green pepper
1 large sweet potato


Slow cook the mushrooms on a low heat pan with some coconut oil, allowing the juice to fill the rim of the mushrooms.
Pan fry the chicken breast, along with your veg. (season to taste).
Stack the mushrooms with the chicken breast in-between resembling a burger bun.
Serve on a bed of vegetables.
Sprinkle sesame seeds and flaked almonds on top.

To make your sweet potato chips simply cut the chips and line out on a baking tray, drizzle some honey or rice syrup over them and bake at 180 degress for 30 minutes. 

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