Day 8/42
Physical body:
This morning I did 30 minutes of hiit.
Education:
I finished reading an e book on how to utilise Twitter better to grow your business
Meditation:
5 mins meditation before I got out of bed today
Breakfast:
poached eggs, bacon and beans ;) sneaky Sunday treat.
My village were in a county final today and we won so there were lots of celebrations and a few drinks!
I made my daily acknowledgment.
I listed my gratitude.
Ive outlined my action steps for tomorrow and I know it's going to be a day of relaxation as I have a busy week ahead.
If you wish to start your own 42 day challenge, and want to know how to start,
click here:
http://mediskinire.blogspot.ie/2015/10/be-your-own-hero.html
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