Guilty...
Everyone craves a treat every now and then, it's whether you give in to the temptation or not that counts!
It really works!
I found this on Instagram and thought it was a great little help when craving things you know won't help your clean eating routine!
Follow me on Instagram and Twitter for some clean recipe ideas.
Geraldineby10
Slowly try introducing changes, taking on too much to begin with can be daunting and you are less likely to stick with it!
Always have snacks prepared, that way when you do start craving something you won't go for the naughty easy option.
Start today by introducing more water to prevent dehydration and cravings in the first place and try add at least one portion of protein with each meal!
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